“Occasionally we get a glimpse of our own true power, not realising it is always there and all we need is the knowledge to access it.”

– Naila Darr –

Wellbeing & Resilience

(our innate power)

We are born with innate power and resilience which always remains with us. However, most of us experience challenges through our lives, and some of them can leave a deep impression on us.

Sometimes they can define who we think we are and what we think is possible.

We will explore what wellbeing and resilience looks like in our lives, and how it stays intact regardless of any challenge or trauma we may have experienced.

As we recognise its power, the fears and insecurities that held us captive start to diminish, and our world expands to reveal new possibilities.

Peace Is Available Now (English)
Transforming Fear to Love Introduction
Being OK With Not Knowing
How to Keep Your Bearing in Any Crisis
Disappointments, Hurts & Resentments - Their impact on your health & relationships
Arguing For Your Limitations - Keeps Them in Place
Is Your World Friendly Or Hostile? Why It Really Matters
Understanding the One Feeling You Can't Bear To Feel


SEXUAL ABUSE Series – Six Videos

I did this series to help raise awareness about sexual abuse and to raise funds for NNECA, the charity that works specifically with sexual abuse.

Anger & Rage
Triggers & Memories
Past & Present
Self Blame
Telling Someone
Wounds & Wisdom

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