Wellbeing & Resilience

(our innate power)

We are born with innate power and resilience which always remains with us. However, most of us experience challenges through our lives, and some of them can leave a deep impression on us.

Sometimes they can define who we think we are and what we think is possible.

We will explore what wellbeing and resilience looks like in our lives, and how it stays intact regardless of any challenge or trauma we may have experienced.

As we recognise its power, the fears and insecurities that held us captive start to diminish, and our world expands to reveal new possibilities.

SEXUAL ABUSE Series – Videos

I did this series to help raise awareness about sexual abuse and to raise funds for NNECA, the charity that works specifically with sexual abuse.